Veggie Pasta Salad

Fast, filling, and healthy. This is super simple to whip up and is great for a side dish, as a main meal, a pot luck dinner, or a fresh summer twist on pasta salad. It is light and delightful and can be made ahead of time. Veggie Pasta Salad Recipe 2014-05-11 20:40:58 Save Recipe Print...

Healthy Frittata

This is a favorite for dinner in my house.  It is light and healthy, easy to prepare, and you can easily substitute any lunch meat or cheese that you have in the refrigerator. It is my go dinner to when I have had a carb heavy lunch, or I need a healthy dinner option.  Healthy...

Healthy BLT’s

These are light, filling, healthy, and easy. I substitute fatty, high caloric items with better alternatives to put a healthy twist on a classic.  Healthy BLT Recipe 2014-05-11 19:08:19 Save Recipe Print Ingredients • Bread (I like low calorie bread or bagel thins for a different taste...

Healthy Spinach Chic...

I am always looking for different things to do with my boring left overs. We have chicken breasts often, and the package usually contains 3-4, and we always have one or two left over. I slice them up and make a healthy and delicious wrap. I use whatever veggies I have lying around, and I...

Healthy Oven Fried C...

I like crunchy, spicy chicken. I also like fried, greasy chicken. I have found this quick recipe lets me have the texture and flavor without all of the fat and calories. It is easy and delicious. Healthy Oven Fried Chicken Recipe 2014-05-11 20:38:33 Save Recipe Print Cook Time 20 min Cook...

Savory, Healthy Chic...

This recipe is perfect for cold winter weather. Hot, healthy, and produces the most heavenly smells that will fill your kitchen. This is a new favorite in my house, and it is requested weekly. It requires just a little prep time and then simmers, melding all of those delicious flavors while...

Easy, Healthy, One P...

I don’t have a name for this recipe, but it is healthy, low carb, low calorie, and low fat not to mention inexpensive and full of flavor. It all cooks in one pan and is ready in 15 minutes. Brown the meat and mix in a few ingredients and dinner is served.  One Pot Ground Beef Dish Recipe...

Healthy Chocolate Pe...

Easy, healthy, hearty cookies that are perfect for a sweet treat or even have them for breakfast. No flour, eggs, or oil. You can easily whip up the batter and keep refrigerated. Drop a couple of scoops or a dozen (no one’s judging) onto a cookie sheet and you have warm, sweet healthy cookies...

Light Lemon-BlueBerr...

These cupcakes are light, fluffy, and less than 100 calories each. This is an awesome summer treat or they are light enough you could pass them off as muffins for breakfast. Light Lemon-BlueBerry Cupcakes Recipe 2014-05-11 19:05:22 Save Recipe Print Cook Time 25 min Cook Time 25 min...

Easy One Pot Healthy...

With fall upon us, I like warm comfort food minus all the extra fat and calories that accompany it. This Chili is simple, takes less than 30 minutes start to finish, and is a great healthy alternative to your favorite comfort food dish.  In addition, it is just as good reheated and makes...