Healthy, Easy Asian ...

This super simple dish is packed with flavor, and it will get your picky eaters eating their veggies. My husband is not a fan of fish or anything remotely healthy, but with this dish, he cleans his plate. A quick marinade does all of the work. It is easy to make, with very little prep time,...

Healthy Version of T...

I love Chinese food, but I can do without the calories and fat. This healthy version of a classic take-out dish is fast, easy, and flavorful. You can customize this recipe with whatever vegetables you have on hand while controlling the fat and calorie intake. Healthy Version of Take-out...

Healthy Frittata

This is a favorite for dinner in my house.  It is light and healthy, easy to prepare, and you can easily substitute any lunch meat or cheese that you have in the refrigerator. It is my go dinner to when I have had a carb heavy lunch, or I need a healthy dinner option.  Healthy...

Easy One Pot Healthy...

With fall upon us, I like warm comfort food minus all the extra fat and calories that accompany it. This Chili is simple, takes less than 30 minutes start to finish, and is a great healthy alternative to your favorite comfort food dish.  In addition, it is just as good reheated and makes...